A life dedicated to
living well

RICKSCHAFF

Author. Coach. Health Advocate.

For over forty years I have helped people build stronger bodies, healthier habits and lives with meaning. Better health changes everything.

Discover My Story →

Health
with Purpose

Health · Prosperity · Purpose

40+Years building bodies

3Books · English & Español

6:20Health Clubs

The Story

Never
just one thing.

I’m Rick. I’ve spent my life following the intersection of creativity, human performance, and purpose.

My journey began in film and photography, taking me from Hollywood productions to the pages of leading fitness publications. Along the way, I became a trainer, writer, publisher, entrepreneur, and student of holistic nutrition.

Every experience taught me something new about people, storytelling, and the extraordinary potential of the human body. Today, those experiences are coming together in my most meaningful mission yet.

Read my full story →

Film
Fitness
Nutrition
People
Purpose

Experience and expertise: A career built on curiosity. Behind the Lens, Human Performance, Entrepreneurship

The Next Chapter

Health over ego.
Purpose over everything.

6:20 Health Clubs is my vision for a new kind of wellness destination — uniting physical health, recovery, nutrition, and faith under one roof.

Explore the 6:20 vision →

☀LightClarity. Energy. Life.

✿NutritionFuel a greater you.

➜MovementStrength for what matters.

✝FaithA stronger foundation.

Eat Right

Nutrition

Simple, sustainable eating that fuels training and fits real life. One-on-one nutritional consulting built around you, plus The Fitness Model Diet in English and Español.

Nutrition consulting

Train Smart