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Health Coach Logo
  • Home
  • About Me
  • Photo & Video
  • Nutrition
  • Trinity 20
  • 6:20
  • My Books
Health Coach Logo
  • Home
  • About Me
  • Photo & Video
  • Nutrition
  • Trinity 20
  • 6:20
  • My Books

  • Home
  • Home
Rick Schaff

A life dedicated to
living well

RICKSCHAFF

Author. Coach. Health Advocate.

For over forty years I have helped people build stronger bodies, healthier habits and lives with meaning. Better health changes everything.

Discover My Story →
Health
with Purpose
Health · Prosperity · Purpose
40+Years building bodies
3Books · English & Español
6:20Health Clubs

The Story

Never
just one thing.

I’m Rick. I’ve spent my life following the intersection of creativity, human performance, and purpose.

My journey began in film and photography, taking me from Hollywood productions to the pages of leading fitness publications. Along the way, I became a trainer, writer, publisher, entrepreneur, and student of holistic nutrition.

Every experience taught me something new about people, storytelling, and the extraordinary potential of the human body. Today, those experiences are coming together in my most meaningful mission yet.

Read my full story →
Film
Fitness
Nutrition
People
Purpose
Experience and expertise: A career built on curiosity. Behind the Lens, Human Performance, Entrepreneurship
EXPERIENCE & EXPERTISE
A career built
on curiosity.

BEHIND THE LENS

Hollywood film, commercial photography, video production, and iconic fitness imagery.

HUMAN PERFORMANCE

Personal training, holistic nutrition, and functional health education.

ENTREPRENEURSHIP

Publishing, nutrition products, restaurants, and real estate ventures.

The Next Chapter

Health over ego.
Purpose over everything.

6:20 Health Clubs is my vision for a new kind of wellness destination — uniting physical health, recovery, nutrition, and faith under one roof.

Explore the 6:20 vision →
☀LightEnergize your cells.
✿NutritionReal health is built from within.
➜MovementBuild circulation and strength.
✝FaithThe glue that holds it all together.

Eat Right

Nutrition

Before you spend a fortune on supplements, peptides, and hormones, start with the foundation. Real health is built from within. Invest your time and money in high-quality foods that have stood the test of time. The answer was never in a bottle or a needle.

How I Stay Symptom-Free →

Train Smart

Trinity 20

Three medical-grade devices working together in 20 minutes. A smarter way to take on aging. No heavy lifting, no soreness, and no change of clothes.

Explore Trinity 20

My Books

Misled.
Built to Last.
The Fitness Model Diet.

Three books to help you take back your health. Available on Amazon in English and Spanish, Kindle and paperback.

View my books →
Rick Schaff books: Misled, Built to Last and The Fitness Model Diet

Ready to build something that lasts?

Everything starts with a conversation.

Let’s connect →
🏠Home 🤓About Me 📷Photo & Video 🍎Nutrition Trinity 20 6:20 📚My Books

Contact Me

Email: RickSchaff@yahoo.com
Join me on my
YouTube
Channel: Rick Schaff
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