Aimee Lee

I started working with Rick in July of 2014. I had run myself into the ground with training, work, and life in general. I was exhausted all the time, the quality of my sleep had become very poor, I was often awake most of the night. I couldn’t recover from training, I gained a bunch of weight, and everyday was a struggle. I had no energy, no motivation, and I woke up every morning totally exhausted. For months I ignored my body and I kept pushing until I just couldn’t do it anymore. I was putting my body through so much stress, all types of stress, emotional, physical, mental, and it just gave out. I knew I had probably burnt out my adrenals, and I took a recommendation from a friend to work with Rick.Rick first gave me reading materials, which was totally in line with what I already believed about health, but further educated me on how every system in our body is related. If one system is out of sync, it will affect all of the other systems. His message from the very beginning was a focus on HEALTH, and everything else will fall into place. He cautioned me that it would take time, there’s no overnight fix. What I like most about working with Rick is his method. Of course the results are amazing, but he doesn’t just tell you what to do and send you on your way. He wants to teach you about your body and your health, he wants YOU to make informed decisions, he wants YOU to read and to understand before making a plan to get well. Rick mad me realize that my health was my responsibility, and most importantly, I had control over it. Almost 1.5 years later, I continue to see improvements to my health. Within the first 3-6 months of working with Rick I was practically a different person. My sleep quality improved incredibly, and is now better than ever. Slowly, I began to feel more energy, motivation, my digestion improved, and all these things keep getting better and better, especially since I have made Rick’s recommendations a lifestyle,
not a temporary fix. I have lost over 20 lbs and I wake up each day feeling optimistic and ready! My training is going great and I recover from it easily. It might seem like slow progress to some, 3-6 months, but I rather take my time and do it the right way, then to have the typical healthcare professional temporarily fix me with medication. I can’t say how much that means to me, to have done this in a natural way without the use of pharmaceutical drugs. To know that my future health is under my control is invaluable! It goes without saying that I would absolutely recommend anyone and everyone to work with Rick. He really knows his stuff and he’s a great guy. I am beyond grateful for the work I have done with him. There’s nothing more valuable!